Milica offers online courses & in person classes & retreats
Check out her online classes HERE
Trauma Release Retreat
What to expect:
This workshop will be led by Milica Jelenic and Danella Hesler, who have over 60 years of combined experience working with people who have experienced trauma.
This workshop is a safe space where you will be given tools that you can use for yourself on a daily basis.
We will explore some fundamentals to releasing trauma including:
Explanation of how the PolyVagal Response Works
Guided Meditation
Vocal Releases
Movement
Breathing Techniques
Energy Work
Who this benefits:
Survivors of all different traumas; physical, emotional, sexual, war, etc.
People who have chronic stress and anxiety
Caregivers
Anyone who has been in a toxic relationship
Anyone who has experienced abandonment and other childhood traumas
Anyone with autoimmune conditions
PTSD and CPTSD
Dates to Choose From: (in person)
September 2026 TBA - email to request: [email protected]
Purchase Your Ticket Here $150/person
Overnight Accommodations in Milica’s cabin are available. Accommodation fee $25/ per person/ night
Must RSVP 5 days prior to class for accommodations: text: 416-253-1517or e-mail: [email protected]
The Pleasure Zone
A Guide For Curious Pleasure Seekers
What if pleasure wasn’t something you had to earn, perform, or perfect? What if it was something your body already knew?
In The Pleasure Zone: A Guide for Curious Pleasure Seekers, Sex & Intimacy Coach Milica Jelenic invites you into a new relationship with your body, your desire, and your capacity for connection. This is not a book about technique, and it’s not a list of positions or performance tips. It’s an exploration of presence.
Through honest stories, grounded nervous system awareness, and practical shifts you can begin using immediately, Milica guides you back to your own embodied wisdom. You’ll explore how safety shapes desire, why pressure shuts pleasure down, how to communicate your needs without shame, and how intimacy can expand far beyond the narrow script most of us were taught.
This book gently challenges the myths that sex must look a certain way, end a certain way, or feel a certain way. Instead, you’ll discover how pleasure grows through attention, repetition, and responsiveness – not performance.
Whether you are healing from trauma, navigating long-term partnership, reconnecting with your body, or simply curious about experiencing more aliveness, The Pleasure Zone offers a grounded, compassionate path forward.
Grab your copy today!
