Trauma Release Day

What to expect:

This workshop will be led by Milica Jelenic and Danella Hesler, who have over 60 years of combined experience working with people who have experienced trauma.

This workshop is a safe space where you will be given tools that you can use for yourself on a daily basis.

We will explore some fundamentals to releasing trauma including:

Explanation of how the PolyVagal Response Works

Guided Meditation

Vocal Releases

Movement

Breathing Techniques

Energy Work

Who this benefits:

Survivors of all different traumas; physical, emotional, sexual, war, etc.

People who have chronic stress and anxiety

Caregivers

Anyone who has been in a toxic relationship

Anyone who has experienced abandonment and other childhood traumas

Anyone with autoimmune conditions

PTSD and CPTSD

Class Dates to Choose From: (in person)

April 26, 2025 - 1pm-6pm est

May 3 , 2025 - 11am-4pm est

Purchase Your Ticket Here $150/person

Overnight Accommodations in Milica’s cabin are available. Accommodation fee $25/ per person/ night

Must RSVP 5 days prior to class for accommodations: text: 416-253-1517or e-mail: milica.jelenic.mj@gmail.com